The Golf Parent, episode 56
How MMA Training Transforms Junior Golf Performance - Patrick Sebastien
2026-02-14
What if the key to unlocking your junior golfer’s confidence, discipline, and composure wasn’t found on the range... but on the mat? In this episode, Ryan sits down with Patrick Sebastien to explore the powerful crossover between martial arts and golf. From breathing techniques and meditation t
Tips paraphrased from The Golf Parent (hosted by Ryan Addams). These are our summaries from machine transcripts, not quotes, and times are approximate. All credit to the shows and their guests; listen on Apple Podcasts or Spotify.
Closest to pin game with a target window and a consequence (e.g. one pushup per yard outside the window).
Patrick Sebastien (MMA/golf performance coach) · The Golf Parent
Making practice fun · Expectations and pressure · Preshot routine
Let your kids be athletes and diversify. Golf golf golf all the time leads to burnout, so let them try other sports.
Patrick Sebastien (MMA/golf performance coach) · The Golf Parent
Multisport · Parent role