The Golf Parent, episode 43
The Truth About Golf Injuries Every Parent Must Hear - Ryan DeGale
2025-10-02
On this episode of The Golf Parent Podcast, Ryan Adams sits down with Ryan Degale to unpack one of the most overlooked issues in junior golf: back health. While many parents and coaches focus on swing mechanics, scores, and tournament schedules, the reality is that golf can put serious strain on th
Tips paraphrased from The Golf Parent (hosted by Ryan Addams). These are our summaries from machine transcripts, not quotes, and times are approximate. All credit to the shows and their guests; listen on Apple Podcasts or Spotify.
Supervise young kids in the gym. Racing or competing in training leads to injuries (wrist ligaments, broken bones).
Ryan DeGale (injury/fitness specialist) · The Golf Parent
First tournament
Correct hip bridges help reset tension and are a simple body care exercise for golfers.
Ryan DeGale (injury/fitness specialist) · The Golf Parent
Handling bad shots